Sauces with a Kick; Shortening Without Trans Fat...
Pure juice helps children achieve their daily RDA, and offers them nutrients such as vitamins A and C, folate and magnesium. While juice-flavored beverages can be fortified, researchers found they often contain less than 10% fruit juice, have excess sugar and do not offer the same nutrition that 100% juice does.
The study was conducted at the University of Florida, with support from the Florida Department of Citrus.