Boasting such clients as Jennifer Lopez, Julia Roberts, Kevin Costner and Steven Spielberg, Kennedy redesigns her client's individual food inventories during the evaluation, but she touts the benefits of beans and has created dozens of nutritionally balanced recipes for her clients. Among the recipes are bean burritos and turkey & bean chili.
The menu-planning incorporates healthful ingredients providing a “one-two” punch of nutrition and energy. Beans add protein and maintain the client's energy levels throughout the day. Plus, they are low in fat and calories.