The uniquely square-shaped bagel is said to combine the classic flavor of a bagel with the soft texture of bread. The square shape matches the shape of most deli meats and fits easily into any toaster and sandwich bag, Thomas' assures.
The varieties include plain, Everything, and 100% Whole Wheat, all three low in fat and with no trans fats. The 100% Whole Wheat variety provides 57g of whole grains (equivalent to a 3.5oz serving, more than the 3g daily requirement) and 8g of fiber (32% of the daily recommended fiber intake).