January 20/Islamabad, Pakistan/Right Vision News -- Fish oil capsules will not help boost weight loss if one is already dieting and exercising. There is evidence from animal studies that omega-3 fatty acids promote weight loss while studies in people have had mixed results.
Because fish oil has many other potential health benefits, including cutting cholesterol, improving insulin sensitivity, and reducing blood pressure, weight-loss programs associated with the use of omega-3 polyunsaturated fatty acids seemed appropriate, Health News reported.