Fiber-rich Diet May Minimize Risk of Colorectal Cancer
November 11/London/Imperial College London -- After analyzing recent research, experts have suggested that a high-fiber diet can play significant role in minimizing the risk of colorectal cancer. Before suggesting the findings, they carefully examined the outcome of more than 25 related studies, compiled through the involvement of more than 2 million people.
During the study course, experts observed a balanced diet, one rich in fiber, including cereals and whole grains, has significantly declined the chances of developing deadly colorectal cancer. In addition, they also observed that around 10g increase per day has a close association with no less than 10% decline in the colorectal cancer risk as compared to the diets with lowest levels of fiber.