Research presented at the 2013 Institute of Food Technologists (IFT) Annual Meeting & Expo found that people who eat during times of stress typically seek the foods they eat out of habit -- regardless of how healthy or unhealthy that food is.
July 16/Chicago/Science Daily -- Putting a new spin on the concept of "stress eating," research presented at the 2013 Institute of Food Technologists (IFT) Annual Meeting & Expo found that people who eat during times of stress typically seek the foods they eat out of habit -- regardless of how healthy or unhealthy that food is.
The research co-authored and presented by David Neal, Ph.D., a psychologist and founding partner at Empirica Research, contradicts the conventional wisdom that people who are stressed-out turn to high-calorie, low-nutrient comfort food.