A new study shows those who consume low amounts of fiber have a higher risk of a number of negative conditions.
October 28/New York/Huffington Post -- A new study of more than 23,000 people shows that those who consume low amounts of fiber in their diets have a higher risk of conditions such as obesity, metabolic syndrome and cardiovascular inflammation.
In addition, researchers also found that people in the study generally consumed lower amounts of fiber than is recommended by the Institute of Medicine.