Ayurveda is a holistic approach to restoring a person’s balance that includes physical, mental, emotional, and spiritual elements
Ancient wisdom is becoming cutting edge with consumers who are increasingly hands-on with daily healthcare through functional foods and beverages. Thanks to the huge popularity and now-mainstream status of yoga, the ancient Indian healing practice of Ayurveda is influencing not just exercise trends, but also the food and beverage choices Americans make, as covered in Packaged Facts’ Cutting Edge Wellness: Culinary Trend Tracking Series.
Ayurveda is a holistic approach to restoring a person’s balance that includes physical, mental, emotional, and spiritual elements. Ayurvedic practitioners use food, beverages, and mindful eating habits to restore the loss of this “balance."