Naturally occurring melatonin makes tarts cherries a natural go-to for sleep products
One of the nation’s top macro trends involves “the quest for rest,” or the wide range of foods, beverages and supplements designed to encourage sleep, relaxation, and stress relief.
Tart cherry juice is highlighted as one of the main ingredients in these sleep-promoting products due to the naturally occurring melatonin. Many of the new products in this category are being fortified with melatonin, while tart cherries are one of the few natural food sources of this sleep hormone.