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    <title>First Person Q&amp;A</title>
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      <![CDATA[<i>Prepared Foods’</i> First Person Q&A is an exclusive interview series involving food company R&D professionals, nutritionists, research chefs and other industry experts.]]>
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    <item>
      <title>UPFs: The Culinary Science View</title>
      <author>federd@bnpmedia.com (David Feder , RDN)</author>
      <description>
        <![CDATA[<p>In an insightful interview at the Culinary Institute of America, Chef Hinnerk Von Bargen challenges the negative perception of "ultra-processed foods." He highlights the importance of multi-step processing through examples like sourdough and tofu, emphasizing that these practices enrich our culinary culture and nutrition.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/131657</guid>
      <pubDate>Tue, 09 Jun 2026 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/131657-upfs-the-culinary-science-view</link>
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    <item>
      <title>Not Your Parent's AI </title>
      <author>federd@bnpmedia.com (David Feder , RDN)</author>
      <description>
        <![CDATA[<p>AI leverages extensive datasets to transform food innovation</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/131058</guid>
      <pubDate>Tue, 04 Nov 2025 00:00:00 -0500</pubDate>
      <link>https://www.preparedfoods.com/articles/131058-not-your-parents-ai</link>
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    <item>
      <title>Hand-Held Meals and Snacks: Where Global Flavors Meet On-the-Go Convenience</title>
      <author>federd@bnpmedia.com (David Feder , RDN)</author>
      <description>
        <![CDATA[<p>Discover how global and ethnic flavors are transforming hand-held meals and snacks into one of the fastest-growing food trends, with insights from Chef Hinnerk Von Bargen of the Culinary Institute of America.</p><br>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/131049</guid>
      <pubDate>Fri, 31 Oct 2025 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/131049-hand-held-meals-and-snacks-where-global-flavors-meet-on-the-go-convenience</link>
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      <title>Hormel, Frank’s RedHot Partner on Spicy Bacon Launch</title>
      <description>
        <![CDATA[<p>Hormel Foods has teamed with Frank’s RedHot to launch a co-branded bacon featuring the hot sauce’s signature flavor. The collaboration reflects continued consumer interest in bold, spicy profiles and cross-brand flavor innovation.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/131035</guid>
      <pubDate>Wed, 29 Oct 2025 08:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/131035-hormel-franks-redhot-partner-on-spicy-bacon-launch</link>
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    <item>
      <title>This Next-Gen Bacon Analog is Thrilling</title>
      <author>federd@bnpmedia.com (David Feder , RDN)</author>
      <description>
        <![CDATA[<p><span style=" font-style: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; widows: 2; word-spacing: 0px; display: inline !important; float: none;">While the die-hard vegetarians and vegans put up some resistance to the idea of mimicking animal protein, the creation of true analogs of meat, poultry, and seafood ushered in the huge plant-based boom driven by “flexitarians."</span></p><br>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/130664</guid>
      <pubDate>Fri, 27 Jun 2025 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/130664-this-next-gen-bacon-analog-is-thrilling</link>
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    </item>
    <item>
      <title>Fine tuning cheese for customized flavors and textures</title>
      <author>federd@bnpmedia.com (David Feder , RDN)</author>
      <description>
        <![CDATA[<p>Cheese consumption in the U.S. is at an all-time high. Discover how food scientists are transforming traditional cheeses like cheddar and mozzarella into innovative ingredients for modern food applications.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/130586</guid>
      <pubDate>Tue, 03 Jun 2025 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/130586-fine-tuning-cheese-for-customized-flavors-and-textures</link>
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    <item>
      <title>How Tariffs, GLP-1, and Ingredient Bans Are Reshaping the US Food Industry</title>
      <author>garrisonr@bnpmedia.com (Robert Garrison)</author>
      <description>
        <![CDATA[<p><em>Prepared Foods</em> talks tariffs, food color bans, GLP-1 and more with Rob Dongoski, Kearney’s global lead for Agriculture and Food.&nbsp;</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/130496</guid>
      <pubDate>Fri, 02 May 2025 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/130496-how-tariffs-glp-1-and-ingredient-bans-are-reshaping-the-us-food-industry</link>
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    <item>
      <title>Better-for-You Beverage Innovation</title>
      <description>
        <![CDATA[<p>Robust industry sales data point to private label’s growing appeal. Moreover, waves of new products not only address consumer cost-value thinking, but also consumer interest in on-trend attributes. Here, <em>Prepared Foods</em> explores both topics with Michael Mache, Director of National Buying, Non-Alcoholic Beverages at ALDI US, Batavia, Ill.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/130412</guid>
      <pubDate>Mon, 07 Apr 2025 07:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/130412-better-for-you-beverage-innovation</link>
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        <media:title type="plain">Michal Mache Aldi executive</media:title>
        <media:description type="plain">Michael Mache, Director of National Buying, Non-Alcoholic Beverages, ALDIPHOTO COURTESY OF: ALDI US</media:description>
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      <media:content url="https://www.preparedfoods.com/ext/resources/2025/04/04/Aldi_Popz_PrebioticSoda_780.webp?t=1743787054" type="image/jpeg" medium="image" fileSize="15591">
        <media:title type="plain">Aldi Pop Prebiotic Soda can</media:title>
        <media:description type="plain">Go For the Gut! Summit Popz is a prebiotic soda with an apple cider vinegar base, just a few grams of sugar and no synthetic colors.PHOTO COURTESY OF: ALDI US</media:description>
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      <media:content url="https://www.preparedfoods.com/ext/resources/2025/04/04/Aldi_BerryWavesCan_780.webp?t=1743786925" type="image/jpeg" medium="image" fileSize="13525">
        <media:title type="plain">Aldi Berry Waves Can </media:title>
        <media:description type="plain">Energy Plus: Summit Waves is an energy drink infused with nine vitamins and zero sugar at a 30% savings compared to the national brand.PHOTO COURTESY OF: ALDI US</media:description>
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        <media:title type="plain">Aldi Hydration package</media:title>
        <media:description type="plain">Early Adopter! ALDI first to enter private label hydration space, help shoppers save nearly 70% compared to name brands.PHOTO COURTESY OF: ALDI US</media:description>
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    </item>
    <item>
      <title>Where Taste Meets Trend</title>
      <author>garrisonr@bnpmedia.com (Robert Garrison)</author>
      <description>
        <![CDATA[<p>How does the nation’s largest refrigerated foods processor mine the relationship between culinary inspiration and R&D innovation? <em>Prepared Foods</em> talks trends and tastes with Reser’s Fine Foods executives Chef Sean Dwigans, Culinary Business Development Manager; and Chef Todd Ketterman, &nbsp;Culinary Manager.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/130251</guid>
      <pubDate>Mon, 17 Feb 2025 00:00:00 -0500</pubDate>
      <link>https://www.preparedfoods.com/articles/130251-where-taste-meets-trend</link>
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    </item>
    <item>
      <title>Less (Packaging) is More (Appealing)</title>
      <author>garrisonr@bnpmedia.com (Robert Garrison)</author>
      <description>
        <![CDATA[<p>Prepared Foods talks sustainability with packaging designer Tom Newmaster, owner and partner at FORCEpkg, Lancaster, Pa.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129951</guid>
      <pubDate>Mon, 11 Nov 2024 00:00:00 -0500</pubDate>
      <link>https://www.preparedfoods.com/articles/129951-less-packaging-is-more-appealing</link>
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    <item>
      <title>PROVA: Control Cocoa Costs</title>
      <description>
        <![CDATA[<p>For a supplier’s perspective—and potential industry solutions—on the impacts of soaring cocoa prices,<em>Prepared Foods</em> interviewed PROVA’s President & CEO Muriel Acat and Senior Product Manager Marie Le Beller.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129806</guid>
      <pubDate>Fri, 04 Oct 2024 10:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129806-prova-control-cocoa-costs</link>
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        <media:title type="plain">Prova Cocoa</media:title>
        <media:description type="plain">PHOTO COURTESY OF: PROVA</media:description>
      </media:content>
      <media:content url="https://www.preparedfoods.com/ext/resources/2024/10/02/Prova-Experts_780.webp?t=1727897811" type="image/jpeg" medium="image" fileSize="30881">
        <media:title type="plain">Prova Experts </media:title>
        <media:description type="plain">Muriel Acat, President &amp;amp; CEO, left, and Marie Le Beller, Senior Product Manager, PROVAPHOTO COURTESY OF: PROVA</media:description>
      </media:content>
    </item>
    <item>
      <title>Formulating Focus: When What’s On Trend is "Off-Premise"</title>
      <author>garrisonr@bnpmedia.com (Robert Garrison)</author>
      <description>
        <![CDATA[<p><em>Prepared Foods</em> talks off-premise foodservice trends and consumer eating patterns—with Faye Schoenherr, McCain Foods’ North American Senior Brand Manager for SureCrisp French fries.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129791</guid>
      <pubDate>Mon, 30 Sep 2024 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129791-formulating-focus-when-whats-on-trend-is-off-premise</link>
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    </item>
    <item>
      <title>Asian Sauces and Ingredients with Chef Robert Danhi</title>
      <author>federd@bnpmedia.com (David Feder , RDN)</author>
      <description>
        <![CDATA[<p>
  To define some core trends in Asian and Asian -inspired sauces and ingredients, <em>Prepared Foods</em> turned to regular contributor and research chef Robert Danhi.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129754</guid>
      <pubDate>Wed, 25 Sep 2024 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129754-asian-sauces-and-ingredients-with-chef-robert-danhi</link>
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    </item>
    <item>
      <title>Clean Label Shelf Life Preservation Strategies and Ingredient Options</title>
      <author>garrisonr@bnpmedia.com (Robert Garrison)</author>
      <description>
        <![CDATA[<p><em>Prepared Foods</em> discusses clean label shelf life preservation strategies and ingredient options with Zal Taleyarkhan, Director of Innovation and Corporate Research Chef at Charlie Baggs Culinary Innovations, Chicago.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129706</guid>
      <pubDate>Mon, 09 Sep 2024 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129706-clean-label-shelf-life-preservation-strategies-and-ingredient-options</link>
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    </item>
    <item>
      <title>The Rapidly Growing Use of Mushrooms in Food &amp; Beverage Formulations</title>
      <author>federd@bnpmedia.com (David Feder , RDN)</author>
      <description>
        <![CDATA[<p>Learn how mushrooms and mushroom-derived ingredients are boosting flavor, texture, and health in an expanded range of products.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129681</guid>
      <pubDate>Fri, 30 Aug 2024 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129681-the-rapidly-growing-use-of-mushrooms-in-food-and-beverage-formulations</link>
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    </item>
    <item>
      <title>Food &amp; Beverage Innovation: Leverage Trends, Lead by Example</title>
      <author>garrisonr@bnpmedia.com (Robert Garrison)</author>
      <description>
        <![CDATA[<p>Joan Driggs, Circana’s vice president for content and thought leadership, sits down with <em>Prepared Foods</em> to break down trends fueling success for Circana’s top New Product Pacesetters at both the retail and convenience store channels.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129679</guid>
      <pubDate>Thu, 29 Aug 2024 11:45:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129679-food-and-beverage-innovation-leverage-trends-lead-by-example</link>
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    </item>
    <item>
      <title>Formulating With Chocolate</title>
      <author>federd@bnpmedia.com (David Feder , RDN)</author>
      <description>
        <![CDATA[<p>The role of chocolate is growing and expanding from the classic sweet confections to combinations of sweet and spicy as well as in savory products.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129678</guid>
      <pubDate>Wed, 28 Aug 2024 15:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129678-formulating-with-chocolate</link>
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      <media:content url="https://www.preparedfoods.com/ext/resources/files/podcasts/2024/Mayana-Chocolate-bonbons.webp?t=1724871162" type="image/jpeg" medium="image" fileSize="50950">
        <media:title type="plain">Mayana Chocolate Bonbons</media:title>
        <media:description type="plain">There’s more to the world’s No. 1 flavor than sweet! Photo courtesy of Mayana Chocolate</media:description>
      </media:content>
      <media:content url="https://www.preparedfoods.com/ext/resources/files/podcasts/2024/Mayana-Chocolate-nougat.webp?t=1724871161" type="image/jpeg" medium="image" fileSize="57128">
        <media:title type="plain">Mayana Chocolate Nougat</media:title>
        <media:description type="plain">Chocolatiers are expanding their use of less traditional ingredients in their products to please today’s more adventurous consumers. Photo courtesy of Mayana Chocolate</media:description>
      </media:content>
      <media:content url="https://www.preparedfoods.com/ext/resources/files/podcasts/2024/Mayana-Chocolate-lemon-peel-900x550.webp?t=1724870662" type="image/jpeg" medium="image" fileSize="86725">
        <media:title type="plain">Mayana Chocolate Lemon Peel</media:title>
        <media:description type="plain">Photo courtesy of Mayana Chocolate</media:description>
      </media:content>
    </item>
    <item>
      <title>Culinary Artistry, R&amp;D Combine to Add Foodservice Product Value </title>
      <author>garrisonr@bnpmedia.com (Robert Garrison)</author>
      <description>
        <![CDATA[<p><em>Prepared Foods</em> gets the inside scoop on foodservice new product development in an interview with Michael S. Zeller, Senior Corporate Executive Chef, R&D, at Simplot Food Group.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129634</guid>
      <pubDate>Fri, 23 Aug 2024 10:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129634-culinary-artistry-r-and-d-combine-to-add-foodservice-product-value</link>
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    </item>
    <item>
      <title>Examining the Dynamics of Regenerative Agriculture</title>
      <description>
        <![CDATA[<p><em>Prepared Foods</em> explores the growing and dynamic topic of regenerative agriculture in a discussion with Ryan Slabaugh, founder of Think Regeneration.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129633</guid>
      <pubDate>Thu, 22 Aug 2024 10:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129633-examining-the-dynamics-of-regenerative-agriculture</link>
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    </item>
    <item>
      <title>Tree Nut Ingredient Applications</title>
      <author>garrisonr@bnpmedia.com (Robert Garrison)</author>
      <description>
        <![CDATA[<p>Tree nuts have branched well beyond snack mixes to a new realm of premium, plant-based and better-for-you functional offerings with a health halo. For an in-depth look at this trend, we spoke with Robin Puskas, chief innovation officer at JPG Resources. Listen to the discussion!</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129627</guid>
      <pubDate>Fri, 16 Aug 2024 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129627-tree-nut-ingredient-applications</link>
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    </item>
    <item>
      <title>Combining AI Technology with Functional Ingredients for Personalized Nutrition</title>
      <author>federd@bnpmedia.com (David Feder , RDN)</author>
      <description>
        <![CDATA[<p><em>Prepared Foods</em> interviews Rachel Yarcony, founder and CEO of myAir, Ltd. Yarcony pioneered the myAir system, an AI-driven personalized platform that combines advanced technology with functional ingredients to offer tailor-made nutrition that “enhances stress resilience.”</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129502</guid>
      <pubDate>Mon, 08 Jul 2024 15:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129502-combining-ai-technology-with-functional-ingredients-for-personalized-nutrition</link>
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    </item>
    <item>
      <title>Where Food Innovation Meets Upcycling</title>
      <author>garrisonr@bnpmedia.com (Robert Garrison)</author>
      <description>
        <![CDATA[<p><em>Prepared Foods</em> explores sustainability and ingredient “upcycling” with Amanda Oenbring, new CEO of the Upcycled Food Association.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129429</guid>
      <pubDate>Fri, 14 Jun 2024 09:40:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129429-where-food-innovation-meets-upcycling</link>
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    <item>
      <title>The Joy of Cooking — Asian</title>
      <author>garrisonr@bnpmedia.com (Robert Garrison)</author>
      <description>
        <![CDATA[<p>Listen in as <em>Prepared Foods</em> talks Asian food trends and tastes with DDC Founder & CEO Norma Chu.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129401</guid>
      <pubDate>Fri, 07 Jun 2024 09:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129401-the-joy-of-cooking-asian</link>
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    <item>
      <title>An Expert’s Insight into the Hot and Spicy Food Trend</title>
      <author>federd@bnpmedia.com (David Feder , RDN)</author>
      <description>
        <![CDATA[<p>The hotter and spicier foods get, the hotter their popularity. <em>Prepared Foods</em>’ David Feder interviews Frito Lay’s Jody Denton for an expert look behind the hot and spicy trend.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129310</guid>
      <pubDate>Mon, 20 May 2024 10:15:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129310-an-experts-insight-into-the-hot-and-spicy-food-trend</link>
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    </item>
    <item>
      <title>Formulating with Plant Proteins</title>
      <author>garrisonr@bnpmedia.com (Robert Garrison)</author>
      <description>
        <![CDATA[<p><em>Prepared Foods</em> discusses plant protein ingredients and formulation strategies with Charlie Baggs, president, founder and executive chef at Charlie Baggs Culinary Innovations, Chicago.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129257</guid>
      <pubDate>Fri, 03 May 2024 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129257-formulating-with-plant-proteins</link>
      <enclosure url="https://www.preparedfoods.com/ext/resources/files/podcasts/2024/Charlie-Baggs-780px.webp?t=1716483411" type="image/jpeg" length="62178"/>
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      <title>Show &amp; Tell: Key Trends, Takeaways from NatExpo West</title>
      <author>garrisonr@bnpmedia.com (Robert Garrison)</author>
      <description>
        <![CDATA[<p>Listen to a new <em>Prepared Foods</em> interview with Editor Bob Garrison and Carolina Sasson, Chief Operating Officer at Mission Field, recapping trends, tastes and technologies seen at Natural Products Expo West.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129171</guid>
      <pubDate>Fri, 12 Apr 2024 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129171-show-and-tell-key-trends-takeaways-from-natexpo-west</link>
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    <item>
      <title>New Ways Consumers Are Finding to Enjoy Cheese</title>
      <author>federd@bnpmedia.com (David Feder , RDN)</author>
      <description>
        <![CDATA[<p>Earlier this year, the Oregon cheesemakers at Tillamook released a comprehensive trend report on new ways consumers are finding to enjoy cheese. Two intriguing pairings revealed by the report included matching artisanal honeys with artisanal cheeses, and what the trend-spotters called “the cheddar plunge”.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129147</guid>
      <pubDate>Tue, 09 Apr 2024 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129147-new-ways-consumers-are-finding-to-enjoy-cheese</link>
      <enclosure url="https://www.preparedfoods.com/ext/resources/ISSUES/2024/04-April/Tillamook-striped-grilled-cheese-900x550.webp?t=1714068636" type="image/jpeg" length="97353"/>
    </item>
    <item>
      <title>Advances in Cell-Based Meat Production</title>
      <author>federd@bnpmedia.com (David Feder , RDN)</author>
      <description>
        <![CDATA[<p>In this interview with <em>Prepared Foods</em>, Eyal Rosenthal, CEO of Ever After Foods, Ltd., discusses the company’s advancements in cell-based meat production. Learn how Ever After's technology eschewed the industry standard and is able to produce a high volume, so-far comparatively low cost product.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129030</guid>
      <pubDate>Tue, 12 Mar 2024 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129030-advances-in-cell-based-meat-production</link>
      <enclosure url="https://www.preparedfoods.com/ext/resources/ISSUES/2024/03-March/flat-iron-steak-900x550.webp?t=1710275753" type="image/jpeg" length="93777"/>
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    <item>
      <title>Food &amp; Beverage Innovation with Illuminate Growth Partners</title>
      <description>
        <![CDATA[<p><em>Prepared Foods</em> Chief Editor Bob Garrison talks food and beverage innovation strategy, topics and trends with Mario DiFalco and Kim Lopez-Walters, co-founders of Illuminate Growth Partners in the San Francisco Bay area.</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129027</guid>
      <pubDate>Mon, 11 Mar 2024 00:00:00 -0400</pubDate>
      <link>https://www.preparedfoods.com/articles/129027-food-and-beverage-innovation-with-illuminate-growth-partners</link>
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    </item>
    <item>
      <title>Adventures in Healthy Snacking</title>
      <author>garrisonr@bnpmedia.com (Robert Garrison)</author>
      <description>
        <![CDATA[<p><em>Prepared Foods</em> talks clean label snack trends and technology with Simon Sacal, CEO of Solely Inc. Since 2018-2019, this La Jolla, Calif., company has converted upcycled fruits and vegetables into a growing line of snacks (bars, jerky, dried fruit), confections (gummies) and even meal/side dish offerings (pastas).</p>]]>
      </description>
      <guid>http://www.preparedfoods.com/articles/129018</guid>
      <pubDate>Mon, 04 Mar 2024 00:00:00 -0500</pubDate>
      <link>https://www.preparedfoods.com/articles/129018-adventures-in-healthy-snacking</link>
      <enclosure url="https://www.preparedfoods.com/ext/resources/files/podcasts/2024/Simon-Sacal-Solely-900x550.webp?t=1709846413" type="image/jpeg" length="115739"/>
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