Water, the Route to Healthier Meals
May 28/Eugene, Ore./Associated Press -- A new study by researchers at the University of Oregon suggests a relatively easy way to get children to eat more vegetables: serve water with meals.
The authors of the study say behavioral research has found people correlate a glass of water with healthy food, and sugary drinks with items from convenience stores and fast-food restaurants.
The study found that preschool children consumed far more vegetables when coupled with a glass of water rather than a glass of soda.
Marketing professor Bettina Cornwell, a co-author of the study, told The Register-Guard newspaper that water is often associated with healthy food, and that frequent consumption of water at the dinner table can create a healthier mindset with children.
From the May 29, 2012, Prepared Foods’ Daily News
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