People are downing less added sugar in their diets, but health experts say Americans still consume too much.
May 1/Washington/USA Today -- People are downing less added sugar in their diets, but health experts say Americans still consume too much.
About 13% of adults' daily calories come from added sugars in things like cake and regular soda, according to government statistics. Men consume about 335 calories a day from added sugars; women, 239 calories. These are sugars added to processed and prepared foods but not sugar added at the table.