September 30/Omaha, Neb./Business Wire -- ConAgra Foods Inc. has presented research suggesting that portion-controlled frozen meals eaten as part of a reduced-calorie eating plan helped participants learn proper portions. A main contributor to calorie overconsumption is portion distortion.
"Multiple studies have shown that right-sized portions play a vital role in helping people lose weight," said Kristin Reimers, PhD, nutrition manager, ConAgra Foods. "Consumers in our study all reported eating Healthy Choice meals for lunch and/or dinner for 30 days helped them better understand proper portion size."