Two nutrition experts say consumers need to remember that otherwise healthy fruit juices and smoothies can be loaded with fructose sugar.
September 7/Chapel Hill, N.C./UPI -- Two U.S. nutrition experts say consumers need to remember that otherwise healthy fruit juices and smoothies can be loaded with fructose sugar.
Fructose occurs naturally in fruits, but it is still a sugar -- and can be found in high levels in drinks that are often consumed between meals.