December 19/Atlanta/CBS Atlanta -– Researchers at the Centers for Disease Control and Prevention have laid out guidelines for children of all ages as well as adults to help them remain healthy. Some of their recommendations include healthy eating habits.
According to a recent study conducted by Brian Wansink, PhD, of Cornell University and his colleagues, a healthy snack of cheese and vegetables could also have another benefit – satisfying a child’s appetite faster than unhealthy alternatives while also resulting in the consumption of fewer calories.