Nov. 17/Huffington Post -- Three kiwis a day could keep high blood pressure at bay, according to a new study. Research presented at the scientific meeting of the American Heart Association shows eating three kiwis a day is linked with decreased blood pressure.
For the study, researchers had 118 men and women (over age 55) who all had slightly high blood pressure to either eat three kiwis a day for eight weeks, or to eat one apple a day for eight weeks.