New research announced at the American College of Cardiology's 61st Annual Scientific Session suggests eating raisins three times a day may significantly lower blood pressure.
According to the “2011 International Food Information Council Sodium Survey,” 59% of Americans say they are not concerned about their sodium intake, consistent with findings in 2009.
Scientists have for the first time discovered what effect multiple, rather than just single, foods with anti-inflammatory effects have on healthy individuals.