This website requires certain cookies to work and uses other cookies to help you have the best experience. By visiting this website, certain cookies have already been set, which you may delete and block. By closing this message or continuing to use our site, you agree to the use of cookies. Visit our updated privacy and cookie policy to learn more.
This Website Uses Cookies
By closing this message or continuing to use our site, you agree to our cookie policy. Learn More
This website requires certain cookies to work and uses other cookies to help you have the best experience. By visiting this website, certain cookies have already been set, which you may delete and block. By closing this message or continuing to use our site, you agree to the use of cookies. Visit our updated privacy and cookie policy to learn more.
Prepared Foods logo
search
cart
facebook twitter linkedin youtube
  • Sign In
  • Create Account
  • Sign Out
  • My Account
Prepared Foods logo
  • TRENDS
    • 2022 Trends
    • 2021 Trends
    • *Sustainability*
  • PRODUCTS
    • Bakery
    • Beverages
    • Breakfast, Cereals & Bars
    • Candy
    • Cannabis
    • Dairy
    • Meals & Sides
    • Meat, Poultry & Seafood
    • Sauces & Marinades
    • Snacks & Appetizers
    • Soups
  • INGREDIENTS
    • Antioxidants & Nutritionals
    • Colorings
    • Dietary Fiber
    • Emulsifiers, Fat & Oils
    • Flavors, Seasonings, Spices
    • Flours, Grains, & Pasta
    • Fruits, Vegetables and Nuts
    • Gums & Starches
    • Phosphates & Acidulants
    • *Proteins*
    • Sweeteners
  • FORMULATION
    • Allergens & Intolerance
    • Authentic & Ethnic
    • Cost Reduction
    • Fat Reduction
    • Gluten Free
    • *Immunity*
    • *Natural / Organic*
    • *Plant Based & Vegetarian*
    • R&D Lab Tech / QA-QC / Food Safety
    • Shelf Stability
    • *Sugar Reduction*
  • BETTER FOR YOU
    • Functional New Products
    • Functional Ingredients
    • Functional Benefits
  • FOOD MASTER
  • MEDIA
    • Favorite Products Poll
    • Podcasts
    • Polls
    • Videos
    • Image Galleries
    • Interactive Spotlight
    • Webinars
  • MORE
    • eNewsletter Archives
    • Events
      • New Products Conference
      • Spirit of Innovation Awards
      • Industry Events
    • First Person Q&A
    • 19 Product Development Resources
    • White Papers
    • Classifieds
    • Prepared Foods Store
    • Supplier eBooks
    • Sponsor Insights
  • EMAGAZINE
    • eMagazine
    • Archive Issues
    • Contact
    • Advertise
    • Subscribe
Home » Authors » Marie Spano MS, RDN

Articles by Marie Spano MS, RDN

Tape Measure and Healthy Foods

Weighing Options: Too Many Americans Still Overweight or Obese

As plant-protein ingredients continue to gain ground, new introductions to the market offer formulators more options for experimentation
Marie spano
Marie Spano MS, RDN
September 15, 2020
No Comments
Where the focus in developing foods and beverages for better weight management once was on sweeteners and calorie cutting, today's weight-management products reflect the protein trend, especially the emphasis on plant proteins.
Read More
Man Stretching Before Run

Developers Meet New Demands for Active Performance Products

Sports Stars: New approaches to crafting products for sport and activity.
Marie spano
Marie Spano MS, RDN
May 30, 2019
No Comments
Product developers seeking to meet the needs of more active consumers are adopting new approaches to crafting products for sport and activity.
Read More
Woman Drinking Water

Building Immunity

A healthy immune system keeps us active and energized
Marie spano
Marie Spano MS, RDN
June 18, 2018
No Comments
Vitamins, minerals, beta-glucans, antioxidants, oligosaccharides, probiotics, and plant compounds all do their part to help build the immune system and keep us active and replete with the energy needed to get through the day—and life.
Read More
Man Running

Sports Report

Marie spano
Marie Spano MS, RDN
June 18, 2018
No Comments
Formulating for energy and recovery meets two of the important needs for sports enthusiasts as well as for the casual exerciser.
Read More
Endurance athletes, such as cyclists, often opt for a high-fat or ketogenic diet

Pairing Nutrition with Exercise

Nutrition needs differ for anaerobic versus aerobic exercise
Marie spano
Marie Spano MS, RDN
October 18, 2017
No Comments
Activity and diet are not mutually exclusive when it comes to weight management. It takes both for complete health. It also takes both types of exercise, anaerobic and aerobic, and each has its own nutrition needs.
Read More
A Woman And Man Riding Bicycles Next to Each Other

Foods for the Muscle Bound

Protein reigns when it comes to combating muscle loss with aging
Marie spano
Marie Spano MS, RDN
July 20, 2017
No Comments

Low protein intake is associated with reduced muscle mass and strength throughout life. Healthy elderly adults who consume more protein than their peers or take protein supplements, while still at risk, will lose less muscle mass as they age.


Read More
The sports nutrition industry has a number of existing ingredients that are multifunctional and perfectly suited to developing new sports performance products

Food and Beverage Ingredient Trends in Sports Nutrition

Sports activity demands specialized proteins, carbs, fats, and micronutrients— separately or in premixes
Marie spano
Marie Spano MS, RDN
September 15, 2016
No Comments

According to Infiniti Research Ltd.’s market research firm, TechNavio, the global sports nutrition product market is expected to grow by more than 8% until 2020.


Read More
Resistance training is a primary component of strengthening muscle mass

Muscle Maintenance

Foods and beverages packed with proteins, amino acids, minerals, and vitamins are being developed to better build and maintain muscles
Marie spano
Marie Spano MS, RDN
January 12, 2016
No Comments

Muscle loss is a serious issue for men and women.


Read More
When intensity ramps up, so does an athlete’s reliance on carbohydrate to fuel muscular contractions

Functional Foods for Energy

Functional carbs, vitamins, minerals and stimulants could help weekend warriors or hard-core exercise enthusiasts keep up their physiological and mental energy
Marie spano
Marie Spano MS, RDN
October 14, 2015
No Comments

When it comes to refueling—whether running a Sunday 26-mile marathon or the weekly rat race—the requirements for both nutritive fuel carbs, proteins, fats and other energy sources is an inescapable need.


Read More
cyclists, bikes

Sports Performance Nutrition

Food and beverages makers face complex challenges when targeting the needs of the active consumer. Many new and re-imagined ingredients are rising to meet those challenges.
Marie spano
Marie Spano MS, RDN
November 21, 2013
No Comments
Today’s sports nutrition formulations provide sophisticated ingredients, alone and in combination, for not only athletes and weekend warriors -- but also those engaged in the grueling competition of simply getting through the stressful marathon that is modern living.
Read More
Previous 1 2 Next
Subscribe For Free!
  • eMagazine Subscription
  • eNewsletters
  • Online Registration
  • Subscription Customer Service

More Videos

Sponsored Content

Sponsored Content is a special paid section where industry companies provide high quality, objective, non-commercial content around topics of interest to the Prepared Foods audience. All Sponsored Content is supplied by the advertising company. Interested in participating in our Sponsored Content section? Contact your local rep.

close
  • Tart Cherries Food & Beverages
    Sponsored byU.S. Tart Cherry Industry

    Tart Cherry Innovations are Rapidly Growing as More Shoppers Seek out the U.S. Grown Superfruit

Popular Stories

Heinz Dip & Crunch

Heinz Dip & Crunch

GettyImages-1362066886.jpg

Sugar Reduction Efforts No Longer are Limited to Straight Sugar Replacement

Sunkist Sauces & Dressings

Sunkist, Sokol Sauces & Dressings

Prepared Foods Sugar Reduction Webinar


RFP Logo

Submit a Request for Proposal (RFP) to suppliers of your choice with details on what you need with a click of a button

Start your RFP

Browse our FOOD MASTER for food ingredients you need in our food ingredients categories. Our food ingredients directory covers the entire scope of the food industry’s ingredient requirements, from antioxidants to vitamins.

Find Suppliers

Events

June 23, 2022

Enzymes Offer Numerous Sugar Modification Benefits for Starch-Based Foods From Added Sweetness to Extended Shelf Life, and More

Specialty enzymes are mighty molecules that enable food producers to often make dramatic improvements in their products without having to add multiple ingredients. Amano Enzyme, with over a century of experience developing enzymes for the food industry, recently introduced a trio of enzymes to aid in modifying sugar in starch-based foods. 

June 28, 2022

How Acacia Fiber Improves Active Nutrition

Consumers are looking for convenient, natural, and organic fortified products, such as bars, shots, or powder to fulfill their nutritional needs and to answer their quest for health benefits. This webinar will highlight why you should use our fabulous prebiotic acacia fiber. inavea™ PURE ACACIA is an all-natural, organic, and Non-GMO Project Verified dietary fiber, perfect for clean labeling.

View All Submit An Event

Poll

2022 SEGMENT GROWTH

Which food & beverage segment will experience the most growth in 2022?
View Results Poll Archive

Products

Accelerating New Food Product Design and Development, 2nd Edition

Accelerating New Food Product Design and Development, 2nd Edition

See More Products

CHECK OUT OUR NEW POWER TRENDS

Immunity Logo
Natural & Organic Logo
Plant Based Logo
Protein Logo
Sugar Reduction Logo Sustainability Logo

Get our new eMagazine delivered to your inbox every month.

Stay in the know on the latest food & beverage product development trends.

SUBSCRIBE TODAY!
  • More
    • Want More
    • Connect
    • Editorial Guidelines
    • New Product Submission Form
    • Food & Beverage Brands
    • Custom Content & Marketing Services
    • Market Research
    • List Rental
    • Survey And Sample
  • Advertise With Us
    • Advertise
  • Subscribe
  • PRIVACY
    • PRIVACY POLICY
    • TERMS & CONDITIONS
    • DO NOT SELL MY PERSONAL INFORMATION
    • PRIVACY REQUEST
    • ACCESSIBILITY

Copyright ©2022. All Rights Reserved BNP Media.

Design, CMS, Hosting & Web Development :: ePublishing