Clif Bar & Company has added a new line of performance drinks: Clif Shot Electrolyte Hydration Drink Mix and Clif Shot Protein Recovery Drink Mix

Physicians are telling older consumers and amateur athletes about how whey protein helps build and repair muscle.

Milk2Go Sport is a ready-to-drink, milk-based protein shake.

Made with organic ingredients specifically chosen by athletes and foodies in the CLIF Kitchen, the recipe promises nutrition for sustained energy.

Sports drinks may have little benefit to athletes.

Physical activity requires strong, healthy muscles. Fortunately, when people exercise on a regular basis, their muscles experience a continuous cycle of muscle breakdown (during exercise) and compensatory remodeling and growth (especially with weightlifting).