Articles Tagged with ''Walnuts''

Walnuts: Good for the Gut, Heart Health

Researchers recently found that eating walnuts daily as part of a healthy diet was associated with increases in health-promoting bacteria

January 17, 2020

In a randomized, controlled trial, researchers found that eating walnuts daily as part of a healthy diet was associated with increases in certain bacteria that can help promote health. Additionally, those changes in gut bacteria were associated with improvements in some risk factors for heart disease.

Azar Nuts: Healthy Meat Alternative

Azar Nuts creates new plant-based protein mix made with California walnuts

November 19, 2019

Officials say the plant-based meat alternative product was inspired by chefs attending “Camp Walnut” sponsored by the California Walnut foodservice marketing program,

Walnuts Add Value, Health Appeal

Surveys show consumers looking for walnut ingredients

August 10, 2018

Walnuts are the only nut to contain a significant amount of the plant-based omega-3, alpha-linolenic acid (2.5 grams / ounce of English walnuts or 9g in 100g quantity).

Nuts on Mortality

Researchers looked at the association of nut consumption with total and cause-specific mortality.

January 13, 2014

Consumption of nuts was inversely associated with total mortality in both men and women.

Walnuts May Reduce CVD Risk

A new study indicates a diet with walnuts may reduce cardiovascular disease risk.

December 3, 2013

Such a diet lowers non-HDL cholesterol and apolipoprotein B (ApoB), two predictors of cardiovascular disease risk.

Walnuts and CVD

Walnuts may help protect against heart disease.

June 20, 2013

These results are consistent with findings of a prior study conducted by the Yale-Griffin Prevention Research Center team.

Walnuts for Memory, Cognitive Function

August 31, 2012

Findings published in the Journal of Alzheimer’s Disease (January, 2012) suggest the antioxidants in walnuts and other Mediterranean foods could help counteract age-related cognitive decline and reduce incidence of neurodegenerative diseases, including Alzheimer’s.

Walnuts for Memory

February 29, 2012

Recent findings published in the Journal of Alzheimer's Disease report walnut consumption in a Mediterranean diet is associated with better memory scores and cognitive function.

Walnuts on Prostate Cancer

January 25, 2012

According to findings published in the British Journal of Nutrition, walnuts may help reduce prostate cancer risk.

Study: Walnuts Top Nut for Antioxidants

January 10, 2012

Nuts pack a healthy punch and ranks walnuts at the top for having both more healthful antioxidants, called polyphenols, and a higher antioxidant potency than the other nuts analyzed.

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