Extensive research has been conducted on the nutritional benefits packed into a single spud. Here, we break down four potato perks that make them a no-brainer for new product formulations geared toward health and wellness.

“Nutrients of concern” are nutrients that are typically either over-consumed or under-consumed, based on the Recommended Dietary Allowance (RDA), which provides either the minimum level or the maximum level of consumption required to prevent detrimental effects on health.

Lees of Scotland introduced new packaging for its Snowball and Teacakes in the UK in February, and the move is already showing positive results. The company has reported a 20% increase in sales of the brands, as the new packaging has reportedly helped secure increased distribution across the UK

Processors have launched a number of initiatives and seen broad success in reducing and/or eliminating sodium from retail products.

Adults should consume less than 2,000mg of sodium, or 5g of salt, and at least 3,510mg of potassium per day, according to new guidelines issued by the World Health Organization.

New research has been presented at a recent meeting of the American Chemical Society (ACS) that indicates coconut water may be one of the best sports drinks.

Thrive is positioned as an ice cream but with protein, calcium and potassium.

People who eat more sodium and less potassium may die sooner of heart or other problems than people who consume the opposite, a large, 15-year-study has found.