Prepared Foods logo
search
cart
facebook twitter linkedin youtube
  • Sign In
  • Create Account
  • Sign Out
  • My Account
Prepared Foods logo
  • TRENDS
    • Prepared Foods The Year Ahead
    • Innovation Month
    • *Sustainability*
  • PRODUCTS
    • Bakery
    • Beverages
    • Breakfast, Cereals & Bars
    • Candy
    • Cannabis
    • Dairy
    • Meals & Sides
    • Meat, Poultry & Seafood
    • Sauces & Marinades
    • Snacks & Appetizers
    • Soups
  • INGREDIENTS
    • Antioxidants & Nutritionals
    • Colorings
    • Dietary Fiber
    • Emulsifiers, Fat & Oils
    • Flavors, Seasonings, Spices
    • Flours, Grains, & Pasta
    • Fruits, Vegetables and Nuts
    • Gums & Starches
    • Phosphates & Acidulants
    • *Proteins*
    • Sweeteners
  • FORMULATION
    • Allergens & Intolerance
    • Authentic & Ethnic
    • Cost Reduction
    • Fat Reduction
    • Gluten Free
    • *Immunity*
    • *Natural / Organic*
    • *Plant Based & Vegetarian*
    • R&D Lab Tech / QA-QC / Food Safety
    • Shelf Stability
    • *Sugar Reduction*
  • BETTER FOR YOU
    • Functional New Products
    • Functional Ingredients
    • Functional Benefits
  • FOOD MASTER
  • MEDIA
    • Podcasts
    • Videos
    • Infographics
    • Play With Your Food Game
    • Webinars
  • EVENTS
    • Spirit of Innovation Awards
    • Industry Events
  • MORE
    • Favorite Products Poll
    • First Person Q&A
    • Sponsor Insights
    • Store
  • EMAG
    • eMagazine
    • Archive Issues
    • Advertise
  • SIGN UP!
Breaking News

Green Tea Supplement Benefits Debated

March 28, 2005
Prepared Foods of March 28, 2005 enewsletter

Many people drink green tea in hopes of warding off cancer, heart disease and immune system ailments, but people who take supplements made from concentrated tea extract with the goal of multiplying those benefits should think twice.

A study completed by University of Mississippi (UM) researchers indicates that extremely high doses of green tea extract actually may activate -- rather than shut down -- genetic mechanisms that help certain tumors survive and grow.

"Drinking green tea still is good for you," said Yu-Dong Zhou, a molecular biologist at the university's National Center for Natural Products Research. "There are thousands of years of evidence on that, but the idea of taking the equivalent of hundreds of cups of tea a day is something that needs to be looked at carefully."

Zhou is principal investigator on a study that examined the effect of high doses of the active ingredients in green tea extract on hypoxia-inducible factor-1 (HIF-1), a key regulator of how tumor cells adapt to low-oxygen conditions. The results were published in a recent issue of the Journal of Natural Products.

Green tea is a popular beverage throughout much of the world and has been used medicinally for centuries in China and India. In areas where people drink a lot of green tea, there is a lower incidence of heart disease and some cancers.

In recent years, several manufacturers have produced dietary supplements containing concentrated extracts of green tea's active ingredients.

The compounds are not toxic in large doses, but high concentrations may not necessarily be healthful, explained Dale Nagle, associate professor of pharmacognosy in the UM School of Pharmacy who worked with Zhou on the project. Many commercial supplements provide far more of the active compounds than a person could obtain by simply drinking tea.

"Nearly all the evidence of the beneficial effects of green tea comes from studies on populations who consume green tea, not tea extract in the form of powder, concentrates or pills," Nagle explained. "There is no direct evidence that taking reasonable quantities of these green tea products is toxic. But the issue here is whether these extremely high doses are really beneficial.

"The fact that the green tea ingredient known as ECG activates HIF-1 -- which can have different effects depending on the type of tumor -- means it may not have the desired effect that people think they're getting."

The active compounds in green tea could actually serve dual functions, inhibiting HIF-1 at low concentrations and activating it at higher doses, Zhou said.

"At low concentrations, it doesn't seem to have this potentially negative effect as we saw in the lab," she said. "A lot more study needs to be done to see what the outcome will be in people who take high doses of these compounds."

"In theory, this effect on HIF-1 could suppress some early forms of tumors but may actually help other tumors -- especially some of the more aggressive ones -- survive and grow," Nagle said.

Zhou began studying green tea compounds more than three years ago, originally because they are touted as having antioxidant properties.

"We ran the experiment looking for one thing and found something totally different," she said.

The project was funded initially by the UM Office of Research and Sponsored Programs through its Faculty Research Fellows program. Additional support for this research has come from the Department of Defense's Breast Cancer Research Program and the National Cancer Institute.

Cautioning that the results are preliminary -- the study was performed using cultured cells in test tubes -- Zhou noted that taking extremely high doses of any dietary supplement is worrisome to researchers.

"We can't really tell people for sure what will happen when they take these high doses," she said. "Our best advice is to be careful. This needs to be studied carefully, and it will take time to determine what the actual overall effects are."

Share This Story

Looking for a reprint of this article?
From high-res PDFs to custom plaques, order your copy today!

Recommended Content

JOIN TODAY
to unlock your recommendations.

Already have an account? Sign In

  • Women in beverge isle

    Ingredient Demonization May Not Drive Consumer Behavior

    While tracking cultural conversations around demonized...
    2025 Food and Beverage Trends
    By: Prepared Foods Editorial Staff
  • Bubs Candy Packages

    Sweden’s Viral Candy Brand BUBS Lands in US Retail Nationwide

    TikTok videos of BUB's unique chewy-meets-marshmallow...
    Candy
    By: Prepared Foods Editorial Staff
  • Innovation Month Logo Orange

    Introducing Innovation Month: A Deep Dive into the Future of Food & Beverage

    The next wave of food innovation is here. Dive into the...
    2025 Food and Beverage Trends
    By: Prepared Foods Editorial Staff
Manage My Account
  • eMagazine Subscription
  • Newsletters
  • Manage My Preferences
  • Online Registration
  • Subscription Customer Service

More Videos

Sponsored Content

Sponsored Content is a special paid section where industry companies provide high quality, objective, non-commercial content around topics of interest to the Prepared Foods audience. All Sponsored Content is supplied by the advertising company and any opinions expressed in this article are those of the author and not necessarily reflect the views of Prepared Foods or its parent company, BNP Media. Interested in participating in our Sponsored Content section? Contact your local rep!

close
  •  A close-up of a fruit branch on a cherry tree.
    Sponsored byU.S. Tart Cherries

    When Provenance Meets Performance: The Case for U.S.-Grown Montmorency Tart Cherries

Popular Stories

SFA Fancy Bodega

Top 10 Product Development Trends From the 2026 Summer Fancy Food Show

Bimbo Bakeries USA  logo

Bimbo Bakeries USA Sets Timeline for Clean Label Reformulation

KraftHeinz logo

Kraft Heinz Restructures Global Operations

PF Webinar sponsored by FoodChain: Signals to Shelf: Turning Consumer Insight into Executable Innovation

Events

June 18, 2025

Master the Art of Plant-Based Dairy

ON DEMAND: Whether you're in R&D, formulation, or innovation, this session will provide enzyme-driven insights to improve your plant-based dairy portfolio.

July 31, 2025

Green Means Go: Your Sustainable Product Development Toolbox

ON DEMAND: How do strategic innovation leaders, scientists and ingredient buyers incorporate sustainability into food and beverage new product development?

View All Submit An Event

Products

Recent Advances in Ready-to-Eat Food Technology

Recent Advances in Ready-to-Eat Food Technology

See More Products

CHECK OUT OUR NEW POWER TRENDS

Immunity Logo
Natural & Organic Logo
Plant Based Logo
Protein Logo
Sugar Reduction Logo Sustainability Logo

Related Articles

  • Antioxidant Supplements Benefits Debated

    See More
  • More Benefits from Green Tea

    See More
  • Climate on Green Tea’s Benefits

    See More

Related Products

See More Products
  • marketsandmarketslogo.jpg

    Meat Substitutes Market by Source...

See More Products
×

Unlock the Future of Food and Beverage Innovation

Are you a leader in research & development? Stay ahead of the curve with Prepared Foods, the premier source of information and insights for today's trend leaders and taste-makers in food and beverage manufacturing.

JOIN TODAY
  • Resources
    • Advertise
    • Contact Us
    • Food Master
    • Store
    • Join
  • Sign Up Today
    • Create Account
    • eMagazine
    • Newsletters
    • Customer Service
    • Manage Preferences
  • Services
    • Marketing Services
    • Reprints
    • Market Research
    • List Rental
    • Survey/Respondent Access
  • Stay Connected
    • LinkedIn
    • Facebook
    • Instagram
    • YouTube
    • X (Twitter)
  • PRIVACY
    • PRIVACY POLICY
    • TERMS & CONDITIONS
    • DO NOT SELL MY PERSONAL INFORMATION
    • PRIVACY REQUEST
    • ACCESSIBILITY

Copyright ©2026. All Rights Reserved BNP Media, Inc. and BNP Media II, LLC.

Design, CMS, Hosting & Web Development :: ePublishing