One in 20 people drinks the equivalent of more than four cans of soda each day, even though health officials say sweetened beverages should be limited to less than half a can.
The 2010 Dietary Guidelines recommend consuming 25g of fiber per day. Typically, however, Americans consume around 12-18g per day, making fiber incorporation a challenge for food scientists.
Thinking about your health before picking a food may make you more likely to make a healthy choice even if you do not think it is tasty, a new study shows.
The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) has issued instructions to its inspection program personnel in an effort to protect vulnerable consumers after an increased number of products have been recalled in the first half of 2011 due to the presence of undeclared allergens or other ingredients.
A Glasgow doctor writing in the British Medical Journal is warning consumers that they should “just say no” to those trying to urge them to drink more of a popular beverage.
People who eat more sodium and less potassium may die sooner of heart or other problems than people who consume the opposite, a large, 15-year-study has found.
Diet soft drinks may have minimal calories, but they can still have a major impact on your waistline, according to two studies presented at a meeting of the American Diabetes Association in San Diego.