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Home » Authors » Keith-Thomas Ayoob EdD, RDN

Keith-Thomas Ayoob EdD, RDN

Keith-Thomas Ayoob, EdD, RDN, FADA, is a clinical professor emeritus of the Department of Pediatrics at the Albert Einstein College of Medicine in New York. During his tenure there, he directed the Nutrition Clinic at the Rose F. Kennedy Children’s Evaluation and Rehabilitation Center, specializing in obesity, child nutrition and family dynamics, with additional focus on children with special needs. Dr. Ayoob currently is the creator and director of Cut-to-the-Chase Nutrition, an information source dedicated to “busting myths, minimizing misinformation, and neutralizing the negatives” of nutrition. He also is editor of the Edible Rx newsletter. Dr. Ayoob can be contacted through his website, www.cuttothechasenutrition.com.

Articles

ARTICLES

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Allergies and Intolerances to Certain Ingredients are Now Commonplace

Up to one in 10 Americans or more have either an allergy, sensitivity, or intolerance to a food
Keith-Thomas Ayoob EdD, RDN
July 21, 2023

Over time, the body loses the ability to produce the enzyme (lactose) that digests the carbohydrate in dairy foods, causing bloating, gas, and sometimes diarrhea. Taking a lactase enzyme (Lactaid tablets) when you drink milk or eat dairy foods, will usually prevent symptoms of lactose intolerance. A food sensitivity, on the other hand, can produce symptoms that are unrelated to food allergies or intolerances.


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Identifying Specific Nutrition Needs for Men

Botanicals, antioxidants, minerals and even chocolate have shown to be beneficial for various aspects of men’s health
Keith-Thomas Ayoob EdD, RDN
June 20, 2023

Today, many men find themselves sedentary during the week, then go out on a weekend morning with the best of intentions at making up for lost time. They might opt for running 5 or 10 miles, or biking 30 miles, or they hit the gym–hard–lifting too much weight or overdoing the treadmill to “feel the burn.”


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Man Running in Front of Wall

Trends in Nutraceutical Ingredients for Men's Health

Surveying plant-derived ingredients that men should consider to improve health, energy, and performance.
Keith-Thomas Ayoob EdD, RDN
June 29, 2021
Men's nutritional needs get recognition with new ingredients, solutions.
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Baby Drinking Bottle

Trends in Infant and Toddler Nutrition

The silent majority is speaking up and processors are hearing their cries.
Keith-Thomas Ayoob EdD, RDN
Jill Litwin is founder and CEO of San Francisco-based Peas of Mind LLC
Jill Litwin
April 17, 2018
Infant and toddler nutrition concerns are about to become even more important than ever. The USDA will soon issue its 2020 US Dietary Guidelines for Americans (DGA), and they will include, for the first time, guidelines for kids aged 0-2 years.
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Teenage Girl Drinking Goodbelly Probiotics Beverage

Formulating for Millennials

Processors look ahead to the needs of today's children
Jill Litwin is founder and CEO of San Francisco-based Peas of Mind LLC
Jill Litwin
Keith-Thomas Ayoob EdD, RDN
November 15, 2017
Creating convenient food for a busy person isn't a new concept. But unlike adults, preteens and teens are still growing and developing at incredibly rapid rates, so they need more food—and more out of the food they eat.
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About a third of children are snacking at least four times daily – meaning they’re having more snacks than meals

Smart Snack Choices

Protein, minerals, vitamins, and nutraceuticals make snacks healthier— for our kids’ sakes
Jill Litwin is founder and CEO of San Francisco-based Peas of Mind LLC
Jill Litwin
Keith-Thomas Ayoob EdD, RDN
June 15, 2016

Today, some 75% of kids aged 2-19 snack multiple times per day.


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Foods and Beverages for Infants and Toddlers

Nutritionists, food scientists are developing more food and beverage solutions for the highly demanding—and highly specific—needs of infants and toddlers
Keith-Thomas Ayoob EdD, RDN
June 10, 2015

The nutritional and organoleptic needs of the youngest demographic, as discovered by modern research and technology, are changing the creating of foods and beverages for infants and toddlers on a fundamental level.


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