The ONE, Nutrition Just for You was created to address some of the major healthcare concerns of African Americans, specifically cardiovascular disease, obesity, and diabetes. The unifying factor at the root of these conditions is metabolic health—a healthy metabolism promotes a healthy immune system.

The healthy chocolate and nutrient compound regulates adiponectin, a protein used by the body to regulate metabolism.

A novel form of vitamin B3 found in milk in small quantities produces remarkable health benefits in mice when high doses are administered.

If the body absorbs too much of the natural beta-carotene pigment mostly found in carrots, it partially blocks the vitamin from metabolizing in the body.

They may or may not cause cancer, but the evidence is mounting that they lead to weight gain, rather than weight loss.

The high-protein, low-carbohydrate diets many people turn to for weight loss might have potentially harmful long-term effects on the colon, a small study hints.