Whey Protein's Star is Rising
New research funded by America's dairy farmers continually is reinventing whey, developing new varieties of this popular ingredient to increase its versatility and add value to a wider range of foods and beverages, from processed meats and crunchy snacks to sports drinks, both in the U.S. and abroad.
For the food technologist brushing up on dairy ingredients, this primer on whey protein ingredients provides a good background to begin investigating the benefits whey protein can add to almost any formulation.
Ingredient InnovationsWhey is produced during cheesemaking. Sweet whey is most common, resulting from the making of hard cheeses such as Cheddar or Swiss. Acid whey results from the manufacture of cottage or cream cheese. Most whey ingredients come in powdered form obtained by drying liquid whey.
Whey ingredients are rich in proteins and also contain lactose, minerals, vitamins and traces of milkfat. To make whey protein concentrate (WPC), a protein-packed powder, some non-protein constituents are removed in the manufacturing process so that the end result contains 34% to 80% protein. Whey protein isolate (WPI), typically featuring 90% protein or more, is a powder that contains less than 1% lactose and fat.
Researchers have developed other forms of this versatile dairy ingredient to present new uses to product developers. One is a recently introduced crunchy, textured whey product developed by the Western Dairy Center at Utah State University (Logan) with funding from Dairy Management Inc.™ (DMI, Rosemont, Ill.) and licensed by an independent ingredient supplier. The patented product combines whey protein and an edible polysaccharide--such as cornstarch--and is formed using twin-screw extrusion.
Currently, the product is available in four sizes and contains a standard 50% protein. However, custom protein levels up to 70% are available. This ingredient possesses a clean dairy flavor and excellent protein profile, suitable for applications such as cereal, nutrition bars, trail mix, frozen dessert toppings and crunchy snacks.
In DMI-funded research conducted at the University of California-Davis, scientists discovered the properties of WPI as an edible coating for nuts, produce and confectionery applications. WPI makes excellent films and has the advantage of being very water-soluble across a wide pH range. These edible films can bar oxygen, aroma and oil at low to intermediate relative humidity, serving as an alternative to options such as guar gum. They can help make foods spoilage-resistant, minimizing the necessary packaging.
The Way to Better HealthA complete protein, whey protein contains all of the essential amino acids in the appropriate proportions the body requires for growth and development. Amino acids, protein's “building blocks,” not only help strengthen and build muscles, they also facilitate central nervous system and brain functions and perform other tasks.
Whey protein provides about 26g per 100g of protein of the branched chain amino acids (BCAAs) leucine, isoleucine and valine. BCAAs are unique among amino acids in their ability to provide an energy source during endurance exercise.
Whey protein has the highest biological value of any protein, which means the human body can use this type of protein very efficiently. As a comparison, the biological value of whey protein is 104, while the value is 100 for eggs, 74 for soy protein and 54 for wheat.
New discoveries related to whey's health benefits continue to emerge from in vitro, experimental animal and limited human studies probing the bioactivities of whey and its component proteins and peptides, such as beta-lactoglobulin, alpha-lactalbumin, immunoglobulins, bovine serum albumin, lactoferrin, lactoperoxidase and glycomacropeptide.
For instance, preliminary studies show that the peptides in specially processed whey proteins may offer advantages in cardiovascular health by lowering high blood pressure. Research also suggests that whey protein may help protect against microbial and viral infections.
Even long-held empirical beliefs are receiving initial scientific validation in new research findings. Body builders, for example, have long touted whey protein's benefits in products designed to help repair or build muscles after a workout. Recent studies by a University of Illinois (Urbana-Champaign) researcher took this a step further by investigating the role of the essential amino acid leucine found in whey protein in improving body composition.
This research suggests that higher daily intakes of leucine may help people on a reduced-calorie diet lose more fat while preserving lean muscle mass than those who cut calories while consuming lower amounts of protein. Whey protein contains more leucine than egg protein or soy protein.
Versatility PlusIt is clear that whey protein provides great nutrition, an impressive health profile and a clean dairy flavor. But how does it behave functionally? Whey proteins fulfill functional roles running the gamut from emulsification and fortification to binding, texturizing and more.
Here, whey proteins fit the bill nicely, offering a wide range of protein possibilities for products from sweet to savory. Any number of food and beverage product formulators seeking a higher protein profile can turn to whey ingredients for a natural source of great-tasting protein.
WPI is the ingredient of choice to make a clear sports nutrition beverage because it contains less than 1% fat, the main contributor to cloudiness. For an optimal clear drink, “drop the pH of the drink to between 3.0 and 3.2 for a ready-to-drink beverage,” advises Kimberlee "K.J." Burrington, whey applications program coordinator at the DMI-supported Wisconsin Center for Dairy Research at the University of Wisconsin-Madison. Formulators can achieve about a 7% protein level before running into issues with gelation or cloudiness.
Acid whey, a small percentage of the total amount of whey produced, makes an appearance in some baked goods such as sourdough.
Podgurski notes that her applications lab has received multiple requests to replace some of the flour in bakery formulations and reduce total carbohydrates. She has achieved success in removing as much as 25% of total carbohydrates in various formulations, replacing much of the sugar with sucralose and a portion of the flour with whey protein, resulting in nutritious breads, cookies, muffins and brownies.
In addition, whey proteins' water-binding capacity helps reduce shrinkage, preserving the sausage patty's original size and shape, and giving consumers the perception of a better value for the money. Additional research at the DMI-supported Western Dairy Center at Utah State University also suggests that textured whey protein has a promising application as a meat extender.
Sauce and dressing formulators, already using whey ingredients for such functionalities as browning and mouthfeel, might someday soon be able to incorporate a low-pH WPC gel for a more tailored texture. Research at the DMI-supported Southeast Dairy Foods Research Center at North Carolina State University (Raleigh, N.C.) recently revealed that enzyme-treated whey protein gels have superior fracture/yield properties, compared with gels without this treatment. This also applies to cold-set gels.
The time is now to use whey protein in foods and beverages. Get answers to specific application questions or find a whey supplier by using the DMI Technical Support Hotline. DMI technical support staff can help resolve either basic or complex dairy-related project challenges. DMI offers the resources of two applications labs, six dairy research centers and more than 100 experts in applications, research, technology, marketing and nutrition to help food and beverage manufacturers develop successful products from concept to market.
It is not enough to be satisfied with just reading about whey protein's functional properties: great taste, functionality, nutrition and versatility. Formulators should try hooking up that protein power source for future food or beverage applications.
Going GlobalMilk protein functionality has made milk-based ingredients popular the world over. High protein-based ingredients may prove especially useful for products in countries where significant portions of the population have difficulty digesting lactose. For example, one study (Pretto FM, et al., 2002, J. Pediatr, 78:213) found that 5.2% to 15.5% of Brazilian girls had lactose malabsorption. That range was directly associated with skin color/race. This falls in line with estimations that 6% of the Dutch have lactase deficiency (Bode S and Gudmand-Hoyer E, 1988, Scand J Gastroenterol, 23:484). While a study by Rana SV, et al. (2004, Indian J Gastroenterol, 23:78) noted a reported prevalence of 27% to 70% in India's population. Caution should be taken with these statistics in that individual tolerances vary greatly and an inability to digest lactose is not directly related to the presence of symptoms. Thus, another study that found that 10% to 30% of African Bantus and Bushmen showed lactose-malabsorption, yet the authors also found that 350ml of milk were well-tolerated by African patients, and believe milk should form an appropriate nutritional supplement for Africans hospitalized in rural areas (O'Keefe SJ, et al., 1990, Eur J Clin Nutr, 44:499).
Using Mintel International's GNPD (Chicago), “milk protein” appears in diverse products such as Cup of Noodle soup from Nissin Food Products (Osaka, Japan), recently introduced into that market. The contents also list “noodles with a pork marrow & garlic soup, topped with roast pork chips, jude's ears and Welsh onions.” Danone (Campinas, Brazil) just launched a new low-fat yogurt with “skimmed milk and/or reconstituted skimmed milk, reconstituted whey…skimmed milk powder and milk protein concentrate.” And, Jessey Diffusion (Casablanca, Morocco) just introduced Expres Oat Meal with Apricot breakfast cereal to that country. Only hot water needs to be added since it already has “milk” in the form of “milk [dehydrated]” and “milk protein.”
-- Claudia Dziuk O'Donnell, Chief Editor