Salt Levels in Fast Food Varies by Country
Looking at fast-food menu information in six countries, researchers found that the same item sometimes had different salt levels in different countries. In general, certain foods had less salt in the U.K. than in the U.S. or Canada -- like McDonald's chicken nuggets and some chain-restaurant pizzas.
One serving of Chicken McNuggets, for example, came with 1.5g of salt (or 600mg of sodium) in the U.S. and 1.7g of salt (680mg of sodium) in Canada. That compared with just 0.6g of salt (240mg of sodium) in the United Kingdom.
The chicken nuggets served up in Australia, France and New Zealand had salt levels that fell somewhere in between.
Salt was pervasive regardless of location, however. Overall, fast-food burgers served up an average of 1.3g of salt (or 520g of sodium) across all countries, with only small national differences.
According to the World Health Organization (WHO), people should get less than 2,000mg of sodium over a whole day.
It is not clear why salt content in some fast-food items varied by country, said Dr. Norman Campbell of the University of Calgary in Canada, who worked on the study. He and a few of his co-authors are members of the World Action on Salt and Health, which according to its website "works to encourage multi-national food companies to reduce salt in their products and with governments in different countries highlighting the need for a population wide salt reduction strategy."
One factor in the country differences could be U.K. government efforts, the researchers write in the Canadian Medical Association Journal. The U.K. has set voluntary salt-reduction "targets" for the packaged food industry.
The targets do not yet extend to fast food, but some fast-food companies were part of the "roundtable discussion" that helped set the goals, noted Elizabeth Dunford, a researcher at the George Institute for Global Health in Australia who led the study.
The bottom line, the researchers say in their report, is that salt reduction does appear feasible for fast food. The food industry has argued in the past that salt reduction is difficult because it requires new processes and technologies.
A McDonald's spokesperson pointed out that the study used data from 2010.
"We have already reduced sodium by 10% in the majority of our national chicken menu offerings in the U.S. -- most recently Chicken McNuggets -- a Happy Meal favorite," the spokesperson said. "Sodium reductions will continue across the menu and by 2015, we will reduce sodium an average of 15% across our national menu of food choices."
However, Campbell said the study is not an attack on the fast-food industry.
Country-to-country variations are seen in packaged food, too, and heavy salt use is not unique to fast food, Campbell noted.
"Yes, salt in fast food is very high," he said. "But if you went to an expensive restaurant, the sodium levels would be very high. If you buy packaged foods, the levels would often be very high."
In the U.S., an estimated 80% of people's sodium intake comes not from their saltshakers, but from the salt that foodmakers add to their products.
Campbell argued that it is up to governments to rein in sodium levels in the food supply.
Companies, he said, answer to shareholders, and they are out to make the most profitable products. "The big issue here is not the companies. The big issue is the governments."
A "structured, voluntary approach" -- where the government works with industry to set lower salt targets -- is probably the most feasible, Campbell said.
That is the approach taken in the UK. In the U.S., New York City has led the way, coordinating the National Salt Reduction Initiative.
The NSRI is a coalition of local and state governments and health groups working with industry to cut sodium in packaged foods and restaurants. More than two dozen food companies, including Heinz, Kraft Foods and Starbucks, have signed on to meet certain salt-reduction targets.
"The (NSRI) has set targets for restaurant foods and we hope that other countries will follow a similar path," Dunford said in an email.
Exactly what such efforts will do for public health is not clear yet.
Cutting down on salt is known to help lower blood pressure, and many experts believe that wide-scale cutbacks on salt in the food supply will lower rates of heart disease and stroke. The WHO lists salt reduction as one of its top 10 "best buys" for lowering rates of chronic disease.
Not everyone is convinced, though. A recent research review of 167 studies found that while salt reduction helped lower people's blood pressure, it may also boost levels of certain hormones and blood fats that could be harmful to the heart.
None of the studies had long-term information on whether salt reduction actually prevented, or contributed to, heart attacks or strokes.
The review was published by the Cochrane Collaboration, an independent, international organization that evaluates medical research.
From the April 17, 2012, Prepared Foods’ Daily News