Love Grown Foods® Mighty Flakes are flaked cereals that are wheat-free and corn-free. Made with navy beans, garbanzo beans, and lentils, Mighty Flakes are a powerfully nutritious cereal.
Ingredients include: Bean Blend (navy beans, lentils, garbanzo beans), dried cane syrup, brown rice, white rice, tapioca syrup, natural vanilla flavor, salt, vitamin E (mixed tocopherols) added to maintain freshness.
The cereal is made in a facility that also uses milk, soy, wheat, and tree nuts.