There are two schools of thought when it comes to weight loss diets: some say it is all about calories, while others say it is more about what you eat.
The holidays can be a time for indulging and, in some cases, overindulging. Alcoholic beverages, alone, can have as many as 600 calories per serving; one recent launch in the segment is a calorie-conscious, yet quite adult, beverage.
The vast majority of adolescents underestimate the number of calories contained in the meals they purchase at fast food restaurants, researchers found.
Nestle FITS data reveals that, as early as 12-24 months, children are beginning to develop some unhealthy dietary patterns that may contribute to childhood obesity.