There are many factors that affect sleep cycles, but one thing consumers can do to help is eat foods that support better sleep cycles. That’s why Post Consumer Brands developed Sweet Dreams cereal -- a wholesome snack option to help with wind down routines.

Sweet Dreams cereal is made with whole grains, and an herbal blend containing lavender and chamomile. This cereal provides an excellent source of vitamin E to help protect nervous systems, and incudes curated vitamins and minerals like Zinc, Folic Acid and B vitamins to support natural melatonin production.

Sweet Dreams cereal is available in Blueberry Midnight and Honey Moonglow flavors. 

Sweet Dreams Blueberry Midnight cereal
This dreamy cereal is made with real blueberries, a hint of lavender and chamomile flavors, plus vitamins and minerals to support natural melatonin production.

Sweet Dreams Honey Moonglow cereal
To support your healthy sleep routine, the company added a dash of honey, vanilla, lavender, and chamomile flavors to its dreamy cereal. Plus, it added vitamins and minerals to promote natural melatonin production.