Leading public health organizations have reaffirmed that caramel coloring, including the trace amounts of 4-MEI found in it, is safe for use in colas and countless other foods.
A study by the Lipid Unit of the Barcelona Hospital Clinic suggests that high consumption of olive oil, along with other foods rich in antioxidant polyphenols, may improve cognitive function and prevent neurodegenerative diseases.
Experts speaking at a recent osteoporosis conference advise the importance of eating dairy products (milk, cheese) and cautioned about “calcium robbers” such as coffee and carbonated drinks.
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