Nuts pack a healthy punch and ranks walnuts at the top for having both more healthful antioxidants, called polyphenols, and a higher antioxidant potency than the other nuts analyzed.
According to a new study, risk of breast cancer dropped significantly in mice, when their regular diet included a modest amount of walnuts throughout their lives.
American peanut farmers take seriously their role and responsibility of providing an ample, high-quality and safe supply of very nutritious nuts to food manufacturers and consumers.